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Simply Fitness

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47 East Main Street
Nashville, IN 47448 United States
812-343-3560 https://www.facebook.com/SIMPLYFITNESS1/

January 2020

Slow Yoga Flow

January 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Monday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

Find out more »

Yin Yoga

January 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

In this class, you'll be tapping into the meridian lines with yin style yoga, targeting connective tissues, the bones, muscles and ligaments. Nourishment occurs when holding poses for a longer duration. You'll also gain knowledge of the yin/yang theories and the Meridian clock.

Find out more »

Restorative Yoga

January 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is made up of of blissful, therapeutic, restorative yoga poses. Props are used to support the body and allow you to gently relax. Postures are held for a longer time to allow the nervous system and mind to entirely let go. Restorative yoga is perfect for anyone who leads a stressful life, or looking for a little rest and relaxation. Open to all levels.

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Yoga, Acupuncture, & Thai Massage

January 25 @ 10:00 am - 11:30 am
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
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$50 – $85

Join Erica Weddle of Simply Fitness, Leah Craig of Roots of Healing Acupuncture, and Danielle Wolter Nolan of SoulfulTrail as they combine their talents to provide you an evening of exploring restorative yoga, acupuncture and Thai massage.

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Slow Yoga Flow

January 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Monday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

Find out more »

Yin Yoga

January 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

In this class, you'll be tapping into the meridian lines with yin style yoga, targeting connective tissues, the bones, muscles and ligaments. Nourishment occurs when holding poses for a longer duration. You'll also gain knowledge of the yin/yang theories and the Meridian clock.

Find out more »

Restorative Yoga

January 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is made up of of blissful, therapeutic, restorative yoga poses. Props are used to support the body and allow you to gently relax. Postures are held for a longer time to allow the nervous system and mind to entirely let go. Restorative yoga is perfect for anyone who leads a stressful life, or looking for a little rest and relaxation. Open to all levels.

Find out more »

Yoga & Acupuncture for Raynaud’s

January 30 @ 7:00 pm - 8:00 pm
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
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$25 – $45

Erica Weddle of Simply Fitness and Leah Craig of Roots of Healing Acupuncture combine their talents to provide you an evening of exploring gentle yoga and acupuncture. Leah will place needles in particular points on the body to improve circulation. With needles still in, Erica will guide you through an accessible yoga sequence.

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February 2020

Slow Yoga Flow

February 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Monday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

Find out more »

Yin Yoga

February 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

In this class, you'll be tapping into the meridian lines with yin style yoga, targeting connective tissues, the bones, muscles and ligaments. Nourishment occurs when holding poses for a longer duration. You'll also gain knowledge of the yin/yang theories and the Meridian clock.

Find out more »

Restorative Yoga

February 5 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is made up of of blissful, therapeutic, restorative yoga poses. Props are used to support the body and allow you to gently relax. Postures are held for a longer time to allow the nervous system and mind to entirely let go. Restorative yoga is perfect for anyone who leads a stressful life, or looking for a little rest and relaxation. Open to all levels.

Find out more »

Slow Yoga Flow

February 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Monday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

Find out more »

Yin Yoga

February 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

In this class, you'll be tapping into the meridian lines with yin style yoga, targeting connective tissues, the bones, muscles and ligaments. Nourishment occurs when holding poses for a longer duration. You'll also gain knowledge of the yin/yang theories and the Meridian clock.

Find out more »

Restorative Yoga

February 12 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is made up of of blissful, therapeutic, restorative yoga poses. Props are used to support the body and allow you to gently relax. Postures are held for a longer time to allow the nervous system and mind to entirely let go. Restorative yoga is perfect for anyone who leads a stressful life, or looking for a little rest and relaxation. Open to all levels.

Find out more »

Slow Yoga Flow

February 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Monday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

Find out more »

Yin Yoga

February 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

In this class, you'll be tapping into the meridian lines with yin style yoga, targeting connective tissues, the bones, muscles and ligaments. Nourishment occurs when holding poses for a longer duration. You'll also gain knowledge of the yin/yang theories and the Meridian clock.

Find out more »

Restorative Yoga

February 19 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is made up of of blissful, therapeutic, restorative yoga poses. Props are used to support the body and allow you to gently relax. Postures are held for a longer time to allow the nervous system and mind to entirely let go. Restorative yoga is perfect for anyone who leads a stressful life, or looking for a little rest and relaxation. Open to all levels.

Find out more »

Slow Yoga Flow

February 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Monday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

Find out more »

Yin Yoga

February 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

In this class, you'll be tapping into the meridian lines with yin style yoga, targeting connective tissues, the bones, muscles and ligaments. Nourishment occurs when holding poses for a longer duration. You'll also gain knowledge of the yin/yang theories and the Meridian clock.

Find out more »

Restorative Yoga

February 26 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Wednesday
Simply Fitness, 47 East Main Street
Nashville, IN 47448 United States
+ Google Map
$13

This class is made up of of blissful, therapeutic, restorative yoga poses. Props are used to support the body and allow you to gently relax. Postures are held for a longer time to allow the nervous system and mind to entirely let go. Restorative yoga is perfect for anyone who leads a stressful life, or looking for a little rest and relaxation. Open to all levels.

Find out more »
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