This class is made up of of blissful, therapeutic, restorative yoga poses. Props are used to support the body and allow you to gently relax. Postures are held for a longer time to allow the nervous system and mind to entirely let go. Restorative yoga is perfect for anyone who leads a stressful life, or looking for a little rest and relaxation. Open to all levels.

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

Explore a sample of the Gua Sha tool technique with Roots of Healing Acupuncture. Erica Weddle with Simply Fitness will guide you through a few restorative, heavily propped yoga postures. Erica and Leah then perform sample scraping with different Gua Sha tools.

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

Registered yoga teacher Kristin Bickers will provide a free thirty minute class. Yoga Sculpt is an upbeat and energetic class that blends Vinyasa flow with resistance training and cardiovascular exercises for a total body workout. Limited space available.

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

Join the Story Inn, Simply Fitness, and DNK Presents for a weekend of yoga, dining, hiking, wine tasting, and ultimate relaxation! Ticket price includes all classes, one bodywork session of choice, food, beverages and the option to add overnight accommodations.

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.

This class is geared towards any fitness level or experience in yoga. Beginners welcome. You will start with breath work while gently moving into postures that pair breath and movement, all the while progressing into a fluid pattern, with modifications as needed.