Yoga and Acupuncture
January 18 @ 6:00 pm - 7:00 pm$21
|Curious about acupuncture? Ready to try yoga? Join Erica Weddle of Simply Fitness and Leah Craig of Roots of Healing Acupuncture as they combine their talents to provide you with an evening filled with relaxation.
The process starts when Leah identifies points of the body through needle placement. With needles still in, Erica will guide you through simple yoga poses. This mirroring of acupuncture and yoga stimulates blood flow, minimizing inflammation, aiding in stress relief and softening body tissue.
Limited to 6 participants.