Yoga, Acupuncture, & Thai Massage
January 25 @ 10:00 am - 11:30 am$50 – $85
Join Erica Weddle of Simply Fitness, Leah Craig of Roots of Healing Acupuncture, and Danielle Wolter Nolan of SoulfulTrail as they combine their talents to provide you an evening of exploring restorative yoga, acupuncture and Thai massage.
The process starts as Erica guides you through a few restorative yoga poses using props as needed. Any fitness level welcome. Danielle will follow up with some hands on love, introducing you to Thai massage. Lastly Leah identifies points of the body through needle placement to take you through savasana, your final resting pose. This union of healing modalities can stimulate blood flow, minimize inflammation, aiding in stress relief and soften the body tissue.
Class duration is approximately 75 minutes, limited to 6 participants. Cost is $50 or $85 two people. Cancellations less than 24 hours of event will not be refunded.