Yoga & Acupuncture for Raynaud’s
January 30 @ 7:00 pm - 8:00 pm$25 – $45
Erica Weddle of Simply Fitness and Leah Craig of Roots of Healing Acupuncture combine their talents to provide you an evening of exploring gentle yoga and acupuncture. Leah will place needles in particular points on the body to open up channels. This allows for the smooth flow of qi or blood helping to improve circulation. Thus, warming the hands and feet, minimizing any sensations of numbness and tingling. With needles still in, Erica will guide you through an accessible yoga sequence.
Limited to 8 participants. Cancellations less than 24 hours of event will not be refunded.