Yoga & Acupuncture for Heart Openers
February 15 @ 10:00 am - 11:00 am$25
Erica Weddle of Simply Fitness and Leah Craig of Roots of Healing Acupuncture combine their talents to provide you a morning of exploring gentle yoga and acupuncture.
The process starts when Leah identifies points of the body through needle placement. With needles still in, Erica will guide you through an accessible yoga sequence.
In this winter season we tend to turn inward or retreat. A time for reflection. Let this duo of methodology assist in your winter health. Opening up the chest and lungs…. making space for the heart and love.
Limited to 8 participants. Cancellations less than 24 hours of event will not be refunded.