Yin Yoga & Traditional Chinese Medicine
December 3 @ 6:00 pm - 7:30 pm$35 – $60
Erica Weddle of Simply Fitness and Leah Craig of Roots of Healing Acupuncture combine their talents to share these hybrid healing modalities. This ninety minute opportunity will let the student explore the fusion of Yin Yoga and Traditional Chinese Medicine. Tapping into the meridian lines with Yin style yoga, targeting our connective tissues, the bones, muscles and ligaments. Nourishment occurs when holding poses for a longer duration. Gain knowledge of the yin/yang theories and the Meridian clock.
Heading into the winter season we tend to turn inward or retreat. A time for reflection. Let this duo of methodology assist in your winter health.
Limited to 8 participants.
Cancellations less than 24 hours of event will not be refunded.
Exchange is $35 to secure a spot or $60 for two people.