Restorative Yoga Wednesdays
December 4 @ 6:00 pm - 7:00 pm
Head to Simply Fitness for Restorative Yoga. This class is made up of of blissful, therapeutic, restorative yoga poses. Props are used to support the body and allow you to gently relax. Postures are held for a longer time to allow the nervous system and mind to entirely let go. Restorative yoga is perfect for anyone who leads a stressful life or looking for a little rest and recovery. Open to all levels. 60 minutes, $13 per class or prepaid class pass available for $49.